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PHIL COSTLEY - Teacher, Marathon, Track, Cross Country & Mountain Runner, Multisporter |
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What do you think of One Square Meal, Phil?
My body is not a temple - it's a motor and it runs best when I put the right fuel into it. Nutrition can be the difference between an average performance and a great performance! One Square Meal provides me with the ideal fuel to ensure my motor is running efficiently before and during any outing. |
What 's the best thing about One Square Meal?
I have tried the measuring of foods and the calorie calculations but always revert back to convenient foods as a time saver as a busy athlete. The people behind One Square Meal have done all the measuring and calculating for me so I can get on and do what I do best... or at least keep trying! |
How do you use One Square Meal?
As a teacher I find it ideal to munch on between periods, or in the car on the way to training as it fills the void and provides lasting energy for whatever adventure I have in front of me. |
Where do you see One Square Meal?
Brains need fuel too, so getting it into schools would enhance the attention span and levels of concentration within the classroom as it does not give a rush. One Square Meal is a long lasting meal, which is also delicious. Brain food! |
