There are sugars present in One Square Meal. The amount of these natural sugars is not low or high - it's the right amount of sugars the experts say we should have.
We have designed One Square Meal to deliver one third of the RDI for sugars by the inclusion of dried fruit in the form of apricots, cranberries, blackcurrants, raisins, plus manuka honey.
For more information on sugars, carbohydrates, glycemic index and other topics see our Nutrition Information page.
