Got a question for One Square Meal?… chances are someone has asked us already… check out the list of questions below, when you click them the answer will magically appear (clever stuff isn't it).

A - D
Artificial Colours and Flavours...
• Does One Square Meal contain any artificial colors or flavours?

Artificial Sweeteners...
• Does One Square Meal contain any artificial sweeteners?

Breast Feeding...
• Is One Square Meal safe for pregnant or breastfeeding mums to eat?

Caffeine
• How much caffeine is in One Square Meal?

Carbohydrates...
• How much complex carbohydrate is in One Square Meal?

Children...
• Can children eat One Square Meal?

• Are there too many calories in a One Square Meal for my child?

Dairy Free...
• Is One Square Meal dairy free?

Diabetes...
• With sugars in One Square Meal totaling 17.1% by weight, can it be eaten by diabetics?

E - H
Egg...
• Is One Square Meal egg free?

Fats...
• In your Nutritional Information table you have “n/a/” in the column for trans, polyunsaturated and monounsaturated fats. Why do you give the
% DI figures for everything except these fats?

• Does One Square Meal contain 33% fat?

Freezing OSM...
• Is it OK to freeze One Square Meal?

Genetic Modification...
• Does One Square Meal contain any genetically modified ingredients (GMOs)?

Gluten Free...
• Is One Square Meal gluten-free?

Glycaemic Index...
• What is the GI rating for One Square Meal?

I - L
Low Fat...
• Is One Square Meal a low fat product?

M - P
Meal Replacement...
• Is One Square Meal a meal replacement product?

OSM...
• What is the difference between an OSM and a One Square Meal?

Packaging...
• Why two lots of packaging?

Palm Oil
• Does the palm oil used in One Square Meal come from a sustainable source?

Peanuts...
• If I am allergic to peanuts, can I eat One Square Meal?

Phytonutrients...
• As well as the macronutrients and micronutrients you mention on your pack, does One Square Meal contain phytonutrients like those found
in fresh fruit and vegetables?

Preservatives...
• Does One Square Meal contain added preservatives?

Protein...
• Does One Square Meal contain high-quality protein?

Q - T
RDI Levels...
• Do I need to eat BOTH bars in the pack to get the RDI levels indicated on the packet?

Soy Protein...
• Why does One Square Meal l contain soy protein?

Sponsorship
• Please click HERE to find out more about One Square Meal event sponsorship

Storage...
• What are the Storage Recommendations for One Square Meal? Should I refrigerate or freeze it?

Sugars...
• Is One Square Meal a sugar-free product?

• Does One Square Meal contain 33% sugar?

U - Z
Vegetarians...
• Is One Square Meal appropriate for vegetarians?

Volume...
• One Square Meal packs a lot into a small volume of food – I am concerned I may over eat.



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